Neigong Internal Training (In-Person)
with Rocco Volpe
Neigong Internal Training (In-Person)
with Rocco Volpe
with Rocco Volpe
December 17 (Wednesday)
at 6:00 pm
Class length
60 minutes
Location
Milford Chamber of Commerce Inside CT Post Mall
10
spots leftNeigong is powerful internal training for health, strength, flexibility and cultivating internal power. This class is appropriate for both beginners and advanced students. This class is only offered in person.
This Neigong set is good for both beginners and advanced martial artists whether the student's goals are for alignment and health or for conditioning and recovery for fighters. What makes Neigong intense is how it taps into the Qi Hua Ji (Qi generating cycle in Chinese Medicine) to change the body up with Qi and distribute it throughout to nourish and strengthen tissues. It not only promotes, but leverages healing and change in posture, whole body connection, and all aspects of alignment.
Our Location:
We teach classes inside the Milford Regional Chamber of Commerce. located in the CT Post Mall in Milford (1201 Boston Post Rd). The Chamber is located on the first floor directly below LA Fitness, on the East Town Rd side of the mall (opposite end from Target). You can park on the first floor and enter where the children play area is or you can park on the 2nd floor by LA Fitness and take the escalator down.
Reservations
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