Baby Dragon Infinity Form (Online)
with Shirley Chock

This our system's first level form. It is based on the first 5 movements from the Yang Long Form (Opening, Ward Off, Grasping Sparrow's Tail, Single Whip, Play the Lute) looping the sequence on right and left sides. This form will provide you the foundational understanding of our system's method of body geometry and alignment and power generation to prepare you for the advanced Celestial Dragon Short Form. All the movements in this form were developed through Push Hands applications use cases and mastery of this form will give you proficiency in Push Hands.